Comments on Conquering demons, losing weight: Low calories + starvation = Kimkins

Mayberryfan says "Note: Thank you to the sources w...

2008-07-26T21:17:00.000-07:00

Mayberryfan says "Note: Thank you to the sources who make it possible for me to show what's really going on inside Kimkins."

And thank YOU, Mayberryfan, for making it possible for the entire antiKK community to finally know what's really going on inside your head.

If the theory re Heidi's coprophilia is valid, cou...

2008-07-25T19:07:00.000-07:00

If the theory re Heidi's coprophilia is valid, could it be that she intentionally made the Kimkins diet inadequate in fiber, and thereby setting up the conditions needed to induce her victims to talk to her about the subject of their bowel functions?

Thank God she knows we're watching or she'd have w...

2008-07-25T17:19:00.000-07:00

Thank God she knows we're watching or she'd have whipped out the laxative advice! I consider that a huge victory.

You can't get 18g fiber from vegetables on Kimkins, let alone K/E. Duh. Even she should know that. I noticed this biologically starving dieter is expected to give up some of her food for that fiber. Can yall guess what the advice will be when the protein goes down, the carbs go up, and the scale bounces around? Give up something more, of course.

not only that magicsmom there are very few veggies...

2008-07-22T14:22:00.000-07:00

not only that magicsmom there are very few veggies that are all fiber so the carb total to get 18 grams of fiber would be well over the kimkins 20 limit.

Did y'all catch Kimmer saying the above menu is 200% of "OUR" recommned protein limit. is that a kimkins recomended protein limit cause the daily protein requirement is based on a persons size and will vary for every memeber of the site.
Since according to fitday that protein value for those foods comes to 140 grams and fat isn't adaquet the low carbier will be converting much of said protein to gluocse I hope they are a flyweight

cause that just barely meets Kimmers protein needs IF fats in her diet were adaquet.

Does Kimmer even KNOW how many vegetables you need...

2008-07-22T07:52:00.000-07:00

Does Kimmer even KNOW how many vegetables you need to eat to get that much fiber? WAY more than she allows, that's for sure!

K/E doesn't have vegies so why is Heidi's answer t...

2008-07-22T04:49:00.000-07:00

K/E doesn't have vegies so why is Heidi's answer to add vegies?

I agree with you and Mariasol. Your body can't eliminate what it doesn't take in. 800 calories is not enough to fuel the body properly. It's not enough for basal needs such as heart function, respiration, body temperature, etc. Lean muscle is lost when eating this way (the heart is a muscle, folks).

I agree that it's low fat and not low fiber that's...

2008-07-21T17:28:00.000-07:00

I agree that it's low fat and not low fiber that's more of a problem for constipation. Not to mention that 800 cals don't produce that much waste.